Now let's go back to last week. In that course there were two sets of barriers, two run-ups, and a sand pit (this year it was rideable but last year the sand killed your brakes if you rode it). During the four dismounts per lap (I think I did 7 laps) I must have aggravated my "special" muscle. It was really a discomfort thing not a big deal.
Fast forward to Wednesday. I was walking my dog Skellington. Sometimes he likes to run so I run with him. I felt a little tweak in the special spot. I hoped it would be better by Saturday.
Now back to Saturday. During my warm-ups I like to hit the barriers with some speed to get a feel for what they will be like in the race. I did just that. I felt a "pop" in said "special" area. I raced anyway. Hey, I'm not some pansy football player or something.
From the start I was chasing. I missed my pedal and was stuck in the back. These things happen. Now not to give away my training secrets (like anyone reads this anyway) but I've been working on 8 minute and 20 minute TT drills so I felt confident that I could chase down most of the riders in front of me. Some of the others I knew would have too big of a lead by the time I got up to them. I picked my way though traffic. Passing little groups of riders here and there. Every time I hit the barriers though my special area hated me. With about three to go I heard the announcer talking about Vegan Rob being in 5th. I could see him and knew how many people were in between. I was sitting in 11th. I put in another big effort and got within 10 yards of Rob's group of four riders. Just as I was about to make contact the whole group took off. That move demoralized me. I had just put in a huge effort just to get close and had nothing left to respond with. One rider that I had passed earlier managed to get around me. I was just hanging on. When I crossed the finish line I felt pleased
Big ups to my man Bad Andy (C3) too. He took the Elite field for (at least) his second PA State Elite title.